No matter how much you prepare (take classes, write up a birth plan, visualize your ideal birth), labor can be filled with surprises.  And even though your significant other has promised to be by your side and support you through the blessed event, sometimes a couple can benefit from hiring a doula.

A doula is a non-medical support person used to assist women and families during labor and sometimes the post-partum period. 

Here are a few reasons why a doula may be worth your while:

Reason #1: They won’t pass out on you! 

Does your S.O. faint at the sight of blood?  Or maybe they become a “Nervous Nancy” when the needles come out.  A doula has participated in hundreds of births and will remain calm and supportive throughout the entire childbirth process.  Plus, labor and delivery nurses are busy updating charts, talking to doctors and monitoring your baby and other patients.  A doula will stay focused on you and only you.

Reason #2: A Faster Labor?

Studies show that doula-assisted labors are 25 percent shorter labors on average.  Doesn’t that sound nice?  Doula-assisted moms are also less likely to receive an epidural, forceps, or a Caesarean.  If you are looking for a natural childbirth experience, using a doula might just be the way to go.

Reason #3: They Come With SWAG!

Doulas bring a whole bag of tricks and goodies along with them to help keep mom calm and relaxed – scented oils, ice packs, heating pads, music, birthing balls, etc.  Doulas also know which labor positions are most effective for relieving pain and increasing effectiveness.  Think of a doula like your very own Mary Poppins!

As “Birth” Day nears, you should take time to assess if you’ll have the support you need during labor.  You may just find having a seasoned pro, such as doula, on hand will help you achieve the type of labor and delivery you are looking for. Let us know how it goes too!